Tatsoi (Spoon Mustard)

Tatsoi (Spoon Mustard)

Tatsoi (also known as Spoon Mustard) has a sweet and nutty flavour with a mineral finish.  Once cooked, it develops a warm earthiness similar to spinach.  Use as you would spinach - raw, steamed, sauteed, braised or stir-fried.

 

Nutrition:  Tatsoi is packed with nutrients including vitamin C, carotenoids, folate, calcium, and potassium, and glucosinolates, which make tatsoi one of the healthiest salad greens out there.

Uses: 
raw,
steamed,
sauteed,
braised,
stir-fried.,

Availability

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
No No No Apr May No No No No Oct Nov Dec