Summer Crisp Head Lettuce

Summer Crisp Head Lettuce

Summer Crisp or Batvia lettuces are crisp like Romaine lettuce, but sweet and juicy, without bitterness.   They are perfect the perfect lettuce for salads, in sandwiches, on burgers, and in wraps.

 

Nutrition:  Lettuces are an excellent source of antioxidant-rich carotenoids and a good source of B1, B3 and B6 and vitamin K.  With good amounts of folates and vitamin C.  Lettuce also contains healthy amounts of minerals like iron, calcium, magnesium, and potassium, which are very much essential for body metabolism.  Regular inclusion of lettuce in salads is believed to protect from cardiovascular diseases, degenerative diseases, and cancers.

 

Uses: 
use in salads,
sandwiches,
burgers and wraps,

Availability

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No No No Apr May Jun Jul Aug Sep Oct No No