Rosemary is a pungently aromatic herb native to the Mediterranean region. Rosemary's assertive flavor blends well with garlic to season roasts, stews, and marinades. Rosemary also blends well with balsamic vinegar and enlivens salads, roasted vegetables and tomato sauces. Crush just prior to use to bring out rosemary's flavor.
Nutrition: Rosemary is one of the recognized herbs for its noteworthy health benefitting phytonutrients, antioxidants and essential oils. It contains good amounts of some B vitamins, beta-carotene, and vitamin C. It also offers a rich source of minerals like potassium, calcium, manganese, copper, iron, and magnesium.