Peppers - Jalapeno

Peppers - Jalapeno

Jalapeno peppers are a mild/medium hot pepper that is perfect for summer salsas or is also popular stuffed with cheese.

 

Nutrition:  Chili, jalapeno, habanero, and cayenne all contain a chemical called capsicum.  Capsicum has been shown to reduce inflammation, kill cancer cells, help with gastric relief and aid in weight loss.  They're a great source of vitamin C, B-vitamins, beta-carotene and vitamin E.

Uses: 
for salsas,
hot sauces,
and added to your favourite dishes for heat and flavor,