Mint

Mint

Mint brightens just about any dish, and is home in Thai, Indian, Mexican and Morrocan cuisine.  It pairs beautifully with peas, yoghurt, and lamb.  Mint leaves make for a refreshing tea and are also great for flavouring bread, cheeses, and salads (such as the famous couscous). 

 

Nutrition:  Mint is a good source of manganese, copper and vitamin C.

 
Uses: 
use in salads,

Availability

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
No No No No May Jun Jul Aug Sep Oct No No